DIY Recipes: Incorporating Apple Vinegar Remedies

Apple Cider Vinegar Tonic: Mix one to two tablespoons of apple cider vinegar with warm water, honey, and a squeeze of lemon juice to create a refreshing tonic. 

Salad Dressing: Create a homemade salad dressing by combining apple cider vinegar with olive oil, Dijon mustard, honey, and herbs or spices of your choice

Hair Rinse: Dilute apple cider vinegar with water and use it as a final rinse after shampooing to clarify the hair and scalp

Facial Toner: Mix equal parts apple cider vinegar and water to create a gentle facial toner. Apply the toner to clean skin with a cotton pad to help balance the skin's pH

Hair Health: ACV is believed to have clarifying and pH-balancing properties that can help remove product buildup, restore shine

Immune Support: Some proponents claim that ACV can boost the immune system and help the body fight off infections due to its antimicrobial properties.

Heart Health: Preliminary research suggests that ACV may have cardiovascular benefits, such as lowering cholesterol levels and improving heart health markers

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