1: Simone Biles inspires with her courage and resilience.

2: Olivia Dunne shows strength and determination in every routine.

3: Mental health is as important as physical health for athletes.

4: Rest and self-care are essential for peak performance.

5: Trust your instincts and prioritize your well-being.

6: Success is not defined by medals, but by personal growth.

7: Embrace fear and uncertainty as opportunities for growth.

8: Seek support and surround yourself with positivity.

9: Remember, you are capable of achieving greatness too.