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  HIGH-PROTEIN    CASSEROLES     FOR WEIGHT          LOSS

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Try a lean turkey and quinoa casserole packed with protein and fiber for a satisfying meal that aids weight loss.

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 Opt for a chicken and vegetable casserole with Greek yogurt topping for a low-fat, high-protein option.

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 Incorporate black beans and diced chicken into a Tex-Mex inspired casserole, rich in protein and flavor.

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Whip up a tuna and broccoli casserole with a light cheese topping for a protein-packed dish that's low in calories.

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 Prepare a lentil and vegetable casserole for a plant-based protein option that supports weight loss goals.

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 Bake a salmon and asparagus casserole drizzled with lemon for a delicious, protein-rich meal.

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Create a tofu and spinach casserole seasoned with herbs for a vegetarian protein option that aids in weight management.

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