THINGS TO DO BEFORE 9 A.M

Exercise: Many start their day with a workout, whether it's jogging, yoga, or hitting the gym.

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Morning Routine: Establishing a morning routine, such as meditation, journaling, or reading, sets a positive tone for the day.

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Breakfast: Fueling up with a nutritious breakfast boosts energy levels and prepares for the day ahead.

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Commute: Some people commute to work or school, using this time to plan their day or listen to podcasts.

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Family Time: Spending quality time with family, helping kids get ready for school or sharing breakfast together.

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Work Prep: Reviewing emails, planning tasks, or prioritizing projects before starting the workday.

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Self-Care: Taking time for personal care, such as grooming, skincare routines, or simply enjoying a quiet moment.

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